Trainer Alex Guerrero revealed that Tom Brady prefers to eat pizza and cheeseburgers to overcome injuries

In the latest episode of “Adam Schifft Podcast,” ESPN analyst Adam Sheft Chat with his guests, Alex Guerrero, Who is called Tom BradyThe training master behind the TB12 diet.

The TB12 diet promotes a plant-based meal plan, meditation and yoga, stays away from tomatoes, and contains the mysterious avocado ice cream swear by the future Hall of Fame QB. However, in all diets, there are always some deceptions and loopholes.

In the podcast, Alex Guerrero revealed one of them Tom BradyThe biggest deception on his TB12 diet. It is more than just a slice of tomato or other nightshade.

Tom Brady TB12 cheating food

“He likes pizza, I want to say he likes great cheeseburgers.”

Tom Brady doesn’t just eat a pizza or greasy burger every other week, or plan it as a monthly meal. Alex Guerrero explained the emotional aspects of the TB12 diet, including using “emotional” foods to nurture people in the plan.

For Brady, those emotional foods are pizza and burgers, and he got cravings after suffering a serious injury.Guerrero told Sheft that an example can be traced back to the 2018 AFC Championship game against Jacksonville JaguarsTom Brady severely cut his hand before the game, so he went to eat pizza to deal with it.

“…We kind of let him go through the emotions that just happened. We are not particularly strict about diet. We are not that way. We are very balanced. We do something to help “our body is always balanced.” So if we feel we need to heat pizza and eat pizza, we will do it. If he needs a cheeseburger, we will do it. “

Alex Guerrero also refuted most exaggerated rumors about the strictness of the diet described by fans.

Regardless of whether the TB12 diet is strict or not, Tom Brady is 43 years old this year. He has just led a 7-9 team to the Super Bowl last year and mastered the offense within a year. He is still the top ten QB in the NFL.

Fortunately for Alex Guerrero and Brady’s diet, he is not often injured and has not missed a game since 2016. If more players join Tom Brady, Rob Gronkowski with Kirk Cousins Picking up a gallon of avocado ice cream and stashing some “emotional” snacks in the pantry? It was approved by Tompa Bay, that’s for sure.