Health & Fitness

Learn about heath & fitness from the latest health related articles.

The benefits of coconut oil

[ad_1] Coconuts are an underutilized food with a hidden wealth of nutritional value for the body. The fat content plays into the mass confusion surrounding healthy and unhealthy fats, but…

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Why Petroleum jelly is a great moisturizer

[ad_1] If you’re looking for an excellent, cheap moisturizer, look no further than your medicine cabinet for a tub of petroleum jelly, known by its brand name Vaseline. Moisturizers are…

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Internet addiction may trigger more addictive behaviours in teens: study

[ad_1] A new research suggests that young people with internet addiction experience changes in brain chemistry leading to more addictive behaviours. According to The Guardian, the study published in PLOS…

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How to keep mosquitoes away and stay itch-free this summer

[ad_1] Summer is a vibrant season which brings along a variety of gifts for people including pleasant ones like delicious fruits to beat the heat. However, it also brings along…

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Study links xylitol to heart attack, stroke

[ad_1] Researchers found higher amounts of the sugar and xylitol are associated with increased risk of cardiovascular events like heart attack and stroke. Xylitol is a common sugar substitute used…

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Symptoms of anxiety: What does It feel like?

[ad_1] Anxiety is our body’s natural response to stress which can be determined by feelings of worry, unease and constant contemplation. Even though it is a universal human emotion its…

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What kind of food is more healthy veg or non-veg?

[ad_1] Diet plays a key role in people’s well-being, however, sometimes it is difficult to tell the accurate effects of diet on health. While many people believe that a full…

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How to remove rust from metal

[ad_1] Rust, the unsightly reddish-brown flaky coating that often appears on metal surfaces, can be a nuisance for many. Understanding how to remove rust from metal is crucial not just…

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You are ‘becoming weaker’ by eating this common food

[ad_1] A new study has raised alarm for people who like to eat ultra-processed foods with some of the good having worse impacts on your health, according to research published…

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South Africa records first confirmed death from Mpox

[ad_1] A 37-year-old man in South Africa died earlier this week as a result of the Mpox virus, South Africa’s Health Minister Joe Phaahla said as he confirmed the first…

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